Vegan Food And Drink
For many, food is what being a vegan is all about. Obviously, there’s lots more to it for others, but for those first dipping their toes into the world of veganism, food is where their journey begins.
Luckily, for plant-based practitioners new and old, food and drink is also the most widely covered, both online and off. Most restaurants, and even small eateries in big cities, will have vegan options on their menus these days, making those who choose this compassionate way of living’s lives a lot easier than it used to be.
Supermarkets, too, are also upping their game, meaning that vegans get to walk through the whole of the store now, rather than sticking solely to the fresh produce aisles! It’s worth noting here, however, that much of what’s appearing in stores these days is still to be regarded as junk food. Junk food that’s free from animal products, yes, but junk food nonetheless.
Then there’s the wealth of information available online. New vegan sites are popping up each and every day, and some of them are simply spectacular. Just about every foodstuff has been veganized, and a quick Google will have details of how you can make your own version at home in seconds.
Here at Happy Happy Vegan, we concentrate a lot on information, whether that’s in the form of in depth ingredient guides or general vegan food and drink related articles. We’ve also got a whole section dedicated to finding out if something is or isn’t vegan, so you’ll be able to double-check before you get cooking.
As regular visitors to our site know, Happy Happy Vegan is all about you, the reader. So, if there’s a vegan food or drink related question, query, subject, or anything else you’d like us to cover, get in touch.
Insoluble Fiber Foods: 39 Things To Eat That’ll Increase Your Intake
As far as dietary concerns for vegans go, we’re pretty good on the old fiber intake. Plus let’s face it, talking about fiber just isn’t as sexy as asking someone where they’re getting their calcium or protein from.However, let’s get serious for a sec… a lack of fiber...
What Is A Vegan Diet? The Ultimate Guide For Complete Beginners
If you’ve just gone vegan or are thinking about going vegan, chances are you may feel a bit underprepared and overwhelmed. Going vegan can seem like a daunting commitment, but with the right knowledge and some helpful tips, you’ll be able to embrace this monumental...
49 Amazingly Powerful Plant-Based Protein Sources
Whether you’ve been vegan for a day or a decade, there’s one question you’ve definitely heard ad infinitum from friends, family, and strangers alike: “Where do you get your protein?”You can’t blame them, though -- after all, most people have been conditioned to think...
Quinoa 101: Recipes, Nutrition, Health Benefits, Environmental Impact, And More
Native to parts of South America, quinoa forms a staple part of many traditional Andean diets amongst indigenous peoples. In recent years, however, it has been growing ever more popular around the world, gaining recognition of late as people learn about its fantastic...
Tofu 101: Health Benefits, Nutrition, Manufacturing, Controversy, And More
Native to parts of East and Southeast Asia, tofu forms a staple ingredient in many traditional Asian dishes. It is also very popular around the world, having enjoyed a period in which it was constantly gaining more traction as information about its health giving...
Lentils 101: Health Benefits, Recipes, Storage, Sprouting, And More
Lentils form a staple of many cuisines around the world, from the Middle East to East Asia, from North America to Europe, everyone loves this legume. Due to their high protein content, alongside the myriad other nutritional benefits to be had from eating them, lentils...
Apples 101: Recipes, Health Benefits, Nutrition Facts, And More
We’re quite used to writing these articles on ingredients and vegetation whose cultivation has a history hundreds of years long. However, today we’re looking at something whose timeline is an altogether grander affair: apples, whose trees are one of the earliest - if...
Bananas 101: Health Benefits, Nutrition Facts, Recipes, and More
A fruit that has spent its history travelling the globe, as it has won over culture after culture, bananas are the firm favourite in many fruit bowls the world over. Originally native to Australasian and Indomalayan regions, travellers and conquerors have spread...
Oranges 101: Recipes, Health Benefits, Growing Your Own, And More
Often, these 101 articles are on ingredients and resources originally found naturally in the Earth’s great wildernesses.However, today we’re looking at something whose difference from this trend might surprise you: oranges. Though you may think that oranges are the...
Apple Cider Vinegar 101: Everything you need to know!
This is a product whose use over a wide range of purposes is gaining a great deal of traction: apple cider vinegar.Apple cider vinegar is one of the most popular ingredients in alternative health circles today and its popularity is growing all the time. It has been...
Avocado 101: Buying, Preparing, Storing, Nutrition, Health Benefits, And More
This is a big one: Avocados- one of the most popular ingredients on the high street today, and growing in popularity all the while. Used in South and Central American cuisine for centuries, cultures all over the world are beginning to discover both the numerous health...
Blueberries 101: Health Benefits, History, Recipes, And More
Many of these 101 articles cover ingredients whose cultivation and usage goes back hundreds, sometimes thousands, of years. This time, however, we will look at a much more recent fruit, whose current incarnation is far more modern than you might have imagined: the...
Brazil Nuts 101: Recipes, Health Benefits, Nutrition Facts, And More
Found in several parts of South America, Brazil nuts form a staple part of many traditional Amazonian diets. They are also very popular around the world, and they're gaining even more traction of late as research into their health giving properties shows more and more...
Best Pressure Canner For Food Preservation: Canning Reviews
Kombucha 101: Benefits, Brewing, Recipes, Storage, And More
Kombucha tea has a history that stretches back possibly thousands of years, and more recently has been enjoying something of a renaissance in many western coffee houses. It is more popular today than ever, whether bought commercially or, increasingly, brewed at home,...
Best Vegetable Chopper: Dicer Reviews And Buyer’s Guide 2021
Best Salad Spinner Reviews: Dry Your Lettuce And More!
Almonds 101: Health Benefits, Nutrition, Soaking, Sprouting, & More
We here at Happy Happy Vegan love the humble almond, and there are a number of reasons why that's the case. Not only is this nut a nutritional powerhouse jam-packed full of wonderful health benefits, it's also one of the tastiest ingredients you can include in a vegan...
Broccoli 101: Recipes, Benefits, Nutrition, Facts, And More
Welcome to the wonderful world of broccoli! This vivid green vegetable is an easy way to pack a nutrient-rich punch. With a distinct flavor that is liked by many, it’s a veggie that many of us grew up hating, but now can’t get enough of. So, why is it such a popular...
Vegan Baby Food: Brands And Products Guide – 2021 Reviews
Green Tea 101: Health Benefits, History, Recipes, And More!
Green tea has a history stretching back to ancient times, and more recently has been enjoying something of a renaissance. It is more popular today than ever. Though essentially nothing more than a humble selection of leaves, the power tea has over our health is...
Beetroot 101: Health Benefits Of Beets, Nutrition Facts, Recipes, And More
Beetroots are a real historical and modern favourite. Though humble in appearance, the beetroot is nevertheless being given star treatment at the moment. Nutritionists are touting it as one of the healthiest foods available both for its fantastic micro-nutrient...
Best Wok To Buy For Stir Fries, Steaming, Soups, And More In 2021!
When it comes to cookware, there is perhaps none more versatile than the wok. It’s not exactly a pan or a pot, yet it can function as either. It’s revolutionized the way we cook for thousands of years, providing us with food that tastes fresher, more flavorful, and...
Best Mandoline Slicer For Slicing Vegetables And Fruit In 2021
Is Sriracha Vegan? Or Should You Dodge This Red Chili Sauce?
IMPORTANT EDIT - Dec 4th '18: Turns out things aren't quite what they once were! Be sure to scroll down to the comments section to get the latest answer to the "Is Sriracha Vegan?" question! There's a sauce craze sweeping the globe. It's name? Sriracha. Sriracha, if...
Gifts For Vegans: 101+ Plant-Based Presents To Ponder In 2021
Regardless of the occasion, buying gifts for vegans can be tricky if you want to purchase something that reflects their lifestyle and doesn't offend their sensibilities. Heck, even long-term plant-based practitioners can have a tough time choosing gifts for vegans!...
Best Induction Cookware Set For Home Kitchen Cooks
Dark Chocolate 101: Health Benefits, Nutrition, Recipes, Buying Guide, And More
Crafted from the humble cocoa bean, chocolate is beloved by many. However, if we choose to go vegan, traditional milk and white chocolates are no longer suitable for us because of their dairy content. So does this mean chocolate is completely off the menu for vegans?...
Best Stand Mixer For Plant-Based Baking: Updated 2021
Coconut 101: Everything You Need To Know About This Ubiquitous Drupe
Ah, yes. The humble coconut. It’s gone from a much-maligned source of saturated fats to the worlds superfood hero in the space of a few years. What’s true and what’s fiction? What on earth is a “drupe”? Questions we hope to answer in this guide, jam-packed full of...
Best Ninja Blender for Smoothies, Soups, Sauces and More: Updated 2021
Best Kitchen Knife Set For Fruit And Veg Prep
Best Food Dehydrator: Reviews And Buying Guide 2021
Cinnamon 101: Uses, Benefits, Recipes, Remedies, And More
There is no mistaking the warm, spicy fragrance of cinnamon. Just a whiff of this spice may elicit a longing for a cup of hot cider or a sweet, gooey cinnamon roll fresh from the oven. To some, cinnamon’s flavor and irresistible scent are synonymous with the magic of...
Garlic 101: Uses, Health Benefits, Recipes, Growing Your Own, And More!
A firm favourite of anybody wanting to ward off vampires in the night, garlic is one of the most well-beloved herbs used in contemporary cooking. Used by cultures all over the world both to add a little zing to their cuisine and for its well documented medicinal...
Best Ice Cream Maker Reviews: Updated 2021
Spinach 101: Uses, Benefits, Nutrition, Recipes, And More
Spinach was the favourite of Popeye the Sailorman since 1932 – and has been attributed to his super-human strength ever since. In fact, due to its popularity in the cartoon world, spinach sales grew by a whole third in the US market. So, can spinach really give you...
Kale 101: Nutrition, Health Benefits, Recipes, And More
If kale were a fashion statement, we’d say it’s very “in” right now. In fact, die-hard fans actually do tend to wear their hearts on their sleeves, so to speak, when it comes to this green, leafy wonder. So what calls for the relatively recent boom in admiration (when...
Turmeric and Curcumin 101: Health Benefits, Uses, Recipes, and More
Turmeric has been experiencing something of a resurgence lately, thanks to an increased interest in natural health supplements and “superfoods.” You may have seen turmeric pop up in unexpected recipes and health “hacks,” like adding it to plant milk or tea, but is it...
Best Mini Food Processor: Who’s Top In 2021?
Ginger 101: Everything You Need To Know About This Fiery Foodstuff
Ginger has been prized for its pungent, spicy-sweet aroma and flavor for millennia. Its versatility allows it to effortlessly complement countless recipes, from savory stir-fries and curries to sweet cookies, cakes, and so much more. What makes it truly remarkable is...
Is Hummus Vegan? Can A Chickpea Spread Ever Be Off-Limits?
Hummus is a delicious Middle Eastern chickpea spread that is great as a dip for everything from carrots to pretzels, as a spread on tofu sandwiches, dolloped into roasted veggie wraps, mixed into salads, and more. Can you tell I like hummus? The gushing above will...
Is Miso Soup Vegan? Can This Dashi-Based Dish Stay On The Menu?
As we move into autumn (for those of us regularly cycling through the seasons) and the weather turns cool and crisp, one of the most satisfying, timely dishes is none other than the bowl of hot soup. And while vegetable and tomato are familiar favorites (and often...
Is Ramen Vegan? Or Are These Oriental Noodles Off Limits?
Unless you’ve been hiding under a rock for the past year or so, (or you’re a healthy little cherub who eats exclusively home cooked meals), odds are you’ve heard of the recent ramen boom. “Ramen bars” are popping up all over the place and the dish has experienced a...
Best Food Processor For Nut Butters: Reviews Updated 2021
Are Tortillas Vegan? Can Plant-Based Practitioners Partake In This Pancake?
If you’ve had a quesadilla, a burrito, a taco, or almost anything from a Mexican restaurant in your lifetime, chances are you’ve had a tortilla. These delicious circles are the perfect transporter of beans, (vegan) cheese, guacamole, salsa, and rice. But are they safe...
Are Marshmallows Vegan? Can You Eat Them On A Plant Based Diet?
You know the scene. You’re around a campfire with your friends and family on a starry night. The fire crackles bright against the dark sky, perhaps you’re all telling ghost stories and enjoying the smell of smoke in the air. Then somebody offers marshmallows - after...
Are Pretzels Vegan? Can You Eat These Knots Or Not?
As odd looking as they are funny sounding, you’re probably familiar with the twisty treats called pretzels. Perhaps as a child, your parents packed the tiny, crunchy type in your lunch box, and surely you’ve seen the big, soft kind at various sporting events. Since...
Are Donuts Vegan? Can You Partake On A Plant-Based Diet?
Avid donut-eaters are quick to name their favorite brand, kind, and style. They’re an highly personal subject for the even an average foodie, secondly only, perhaps, to coffee—no wonder these two make such a popular comfort combo! However, while donuts may give us the...
Is Sugar Vegan? Are Any Brands Bone Char Free?
Cupcakes, ice cream, and apple pie, oh my! All of these delicacies that make life a little sweeter wouldn’t be the same without sugar. While this natural sweetener isn’t exactly a necessary addition to any diet, most people couldn’t imagine life without it -- nor...
Are Starburst Vegan? Or Should You Steer Clear Of These Soft Taffy Boxes?
Whether you’re a new vegan or have been vegan for years, the “is it vegan” question never stops. So the next time you’re craving a sweet treat, you might find yourself asking “are starburst vegan?” What about Starburst jelly beans? Are Starburst jelly beans vegan? The...
Are McDonald’s Fries Vegan? Can This Snack Pose A Plant-Based Problem?
French fries can be a vegan’s saving grace. No matter how un-vegan-friendly a restaurant may seem, you can usually count on good ol’ french fries to provide you with basic sustenance. However, not all fries are created equal, and not all fries are vegan. In this “is...
Is Caramel Vegan? Should You Strike This Syrup From Your Menu?
When you hear the word “caramel,” do you picture golden-brown liquid drizzled on top of a layer cake? Maybe you first think of coating apples with this sweet substance on Halloween. Or perhaps, you envision this gooey goodness as a round, bite-size morsel encased by...
Are Twizzlers Vegan? Or Will They Leave You Feeling Twisted?
Candy is a simple pleasure that all of us indulge in. Who hasn’t come home after a particularly hard day and wanted to dive head-first into a bag of chocolates? Who hasn’t gone to the movies excited to buy the biggest bag of Twizzlers available? But as a new vegan or...
Are Bagels Vegan? Or Are These Rings Of Yeasted Wheat Dough A No-Go?
Everyone knows the saying, "breakfast is the most important meal of the day", but should a vegan’s breakfast include bagels? These rings of wheat can provide an easy, filling, and versatile breakfast that pairs well with juice, coffee, tea, or a smoothie, but are...
Is Jello Vegan? What’s In It And Can You Eat It On A Plant-Based Diet?
There are no treats more jiggly and fun to eat than Jello. It comes in dozens of flavors and bright, cheery colors, making it a popular choice for dessert, especially in the scorching summer heat. But is this beloved treat hiding a much darker truth? More important,...
Is Ketchup Vegan? Can You Keep This Tomato-Based Condiment On The Table?
It’s summer time, there’s a heat wave, and all anyone wants to do is break out the grill, throw down some veggie burgers, and relax in the shade. But what barbecue is complete without dressing up your veggie burger with tomato, onion, avocado, vegan cheese...and...
Is Soda Vegan? Or Is There No Such Thing As Plant-Based Pop?
Is soda vegan? At first glance, when you’re reading the label on a can of that carbonated meal companion, it sure seems to be. After all, it’s not like there are pork chops in your Pepsi! But this question isn’t as silly as it might seem. Animal products sure can be...
Is Alcohol Vegan? Can You Get Your Plant-Based Booze On?
Chances are, when you’re savoring a glass of wine or a sip of ice cold beer at the end of a long day, you probably don’t pause to wonder whether your booze contains animal products. Alcohol seems like one of those things that’s so obviously vegan, that you wouldn’t...
Is Pasta Vegan? What To Look Out For When You’re Plant-Based
There are few pleasures in life better than sitting back with a steaming bowl of carb-y, delicious pasta. Bowtie, linguine, penne, spaghetti, ziti, macaroni: all shapes and sizes are beautiful in their own way. Is pasta vegan, or is this simple pleasure a thing of the...
Are Spring Rolls Vegan? Is This Appetizer Acceptable On A Plant-Based Diet?
A good ol’ takeaway is a delicious and necessary part of life. Sometimes we just don’t feel like cooking and we reach for the greasy comfort of takeaway curry, noodles, pizza, or whatever else sounds good on the commute home from work. For me, vegan Chinese food is up...
Are Oreos Vegan? Which Way Does This Cookie Crumble?
There is perhaps no sandwich cookie more popular than the classic Oreo. This chocolatey, creamy delight has been a snacking staple for over 100 years, making it one of the best-selling cookies in the world, but does anyone really know what’s in these things? You may...
Is Imitation Crab Vegan? Can You Eat This Fake Shellfish Foodstuff Or Not?
Can vegans eat imitation crab? What are krab sticks made of? Is this fishy fake foodstuff healthy? So many questions! Most of us have run across the perplexing “imitation crab” at least once in our lives, whether it’s in a sushi roll, a seafood salad, or even a plain...
Is Nutella Vegan? Or Should You Swerve This Chocolate Spread?
Whether you’re a new vegan or an omnivore trying to figure out what to feed to your vegan friend, you may find yourself asking “is Nutella vegan?” with a hint of hopefulness. I mean, how awesome would it be if the world’s favorite chocolate hazelnut spread was made...
Is Lactic Acid Vegan? Should This Preservative Be Off The Menu?
When you hear the term “lactic acid,” perhaps you first think of your body’s response to strenuous exercise; when your muscles fill to the brim with this biochemical fluid (also known as “lactate”) in an attempt to break down glucose for your oxygen-deprived cells....
Is Glycerin Vegan? What Is It, And Can We Use And Eat It?
Have you ever been reading the back of a product - maybe shampoo, or hand soap, and seen the word glycerin? A lot of us see the word, recognize it as something we’ve seen before, or maybe heard thrown around in a science class or health forum, but don’t really know...
Is Olive Oil Vegan? If So, Is It Really A Health Food We Should Include?
Today's question may seem obvious, but we're going to ask it anyway: Is olive oil vegan? Whether you’re already a plant-based practitioner, vegan-curious, or your vegan friend’s hosting a party (and you just want to be sure that big bottle of olive oil you got her is...
Are Skittles Vegan? Can You Still “Taste the Rainbow?”
As a kid, no plastic trick-or-treat Jack-o-Lantern or trip to the movies was ever complete without a bag of Skittles. These fruity, chewy, colorful candies have satisfied the world’s craving for a non-chocolate candy for decades, but are Skittles vegan? And if they...
Is Oatmeal Vegan? Can You Have Your Porridge And Eat It?
Oatmeal might’ve been the dreaded breakfast of our youth, but now most of us know it as a healthy alternative to greasy breakfast foods or as a food Instagrammers love to post. But is oatmeal vegan? If you don’t know what exactly oatmeal is (and, let’s face it, a lot...
Is Honey Vegan? Can Vegans Eat Honey? If Not, Why Not?
Welcome to one of the most hotly debated questions in the plant-based world: Is honey vegan? The short answer is: No, it isn’t. But before we dive into that answer, let’s explore honey and the world of beekeeping. What exactly is honey? Honey is pretty much flower...
Is Bread Vegan? What Types of Bread Can Vegans Eat?
Is bread vegan? The question usually emerges in a panicked tone, from the mouth of a newly transitioned or prospective vegan, or even more often, a stressed out friend or family member trying desperately to prepare a vegan friendly meal for their loved one. Most of us...
Is Peanut Butter Vegan? Can You Still Eat This Sticky Snack?
Is peanut butter vegan? While clear to most that peanuts are sown and grown, the word “butter” can easily mislead (even the surest of vegans!) into believing this food belongs in dairy territory. So, whether veteran vegan or brand-new to the plant-based pursuit,...
Is Yeast Vegan? Can Herbivores Eat This Microscopic Fungus?
Is yeast vegan? Great question! As you might have already deduced from our title, yeast is, indeed, a microscopic fungus. And, since fungi are living organisms--and vegans don’t eat the living--don’t we have our answer (and isn’t this a very short article...)? Alas,...
Is Chocolate Vegan? Which Sweet Cocoa-Based Treat Can You Still Enjoy?
Ah, chocolate. It’s easily one of the most beloved sweets in the world, but someone new to a vegan diet may be confused by this confectionary creation. With so many chocolates containing milk products and ambiguous ingredients like cocoa butter, you may be left...
Is Cocoa Butter Vegan? Does This Edible Fat Fit With Veganism?
Is cocoa butter vegan? It's one of those ingredients that can make a new plant-based practitioner do a double take. It does contain the word “butter” after all, which is usually associated with dairy milk. However, this “butter” contains about as much dairy as peanut...
Is Margarine Vegan? Which Butter Substitute Should You Eat?
Is margarine vegan? Also, what is margarine anyway? You might be surprised to learn that it isn’t just butter with a fancier name.Don’t feel bad if you don’t know if this salty spread is vegan or not: there’s a bit of confusion about its plant-based status. The answer...
Can You Freeze Mason Jars And Other Glass Containers?
I'm all for batching my cooking. Not only does it save time and money, it's also nice to have a stock of homemade goodness in the freezer ready to go whenever you want it. One problem, however, is storage. Plastic is something I'm seriously trying to phase out as much...
What Is Carnauba Wax And Is It Okay For Vegans To Use?
It's time to answer another one of those is it vegan? questions. Today we're going to look at carnauba wax (Copernicia Cerifera) to determine whether or not we can safely use it and, if we can, whether it's actually a good idea to do so. What is carnauba wax? Carnauba...
17 Essential Vegan Lunch Recipes For Work Or School
Lunch is probably the toughest meal to get right when following a plant-based lifestyle. Vegan options are certainly more available in the big cities, but that obviously doesn't suit everyone, so what's the answer? Well, the best way to ensure you are getting what you...
55 Incredible Vegan Sandwiches Perfect For Work, School, Or Home
Two slices of bread and a filling of your choice...what could be simpler? Not a lot, but vegan sandwiches do have a reputation of being somewhat boring. This post, however, is going to put that right. With over 50 vegan sandwich ideas to choose from, I'm sure there...
19 Amazing Vegan Cake Recipes To Inspire And Delight Family And Friends
Cake. A four-letter word to fall in love with. These incredible vegan cake recipes will certainly set the heart racing, so settle in for a drool-inducing trip through my favorite baked beauties. Let's get to it! Moist Vegan Carrot Cake with Lemon Buttercream Frosting...
Vegan Stir-Fry Recipes: 13 Amazingly Fast & Healthy Plant-Based Meals
Sometimes all you want is something healthy and tasty, with the minimum of fuss...and that's where these vegan stir-fry recipes come into their own. Whether you use rice, noodles, or even zoodles, knocking these up is a breeze, and you'll get a decent bang for your...
27 Vegan Cookie Recipes For When You Need A Homemade Sweet Treat
Nothing beats the smell of freshly baked cookies...nothing! So, where would my site be without a roundup for vegan cookie recipes? Nowhere, that's where! Grab a glass of milk or a cup of tea and settle in for a mouthwatering ride... Vegan Viennese Whirls The...
13 Vegan Casserole And Stew Recipes: Hearty, Warming, Comfort Food
To the uninitiated, plant-based diets are made up entirely of green leaves and seeds. To those of us in the know, however, hearty comfort foods such as a rich vegan casserole or stew spring to mind. You know, the things that make winter bearable! Because there's still...
13 Of The Most Magnificent Vegan Muffins On The Web
These genius food bloggers have done us proud once again. Vegan muffins aren't the easiest thing to perfect, but our roundup superstars have managed to ditch the dairy and eliminate the eggs to great effect. Whether you're a fan of cinnamon, blueberries, coconut,...
15 Vibrant Vegan Curry Recipes To Spice Up Your Life
Is there any better suited cooking method to living a plant-based life than Asian cuisine? Probably not, which is why I've put together this list of fabulous vegan curry recipes for you. Whether you're new to curries or an Asian cuisine aficionado, just starting your...
13 Vegan Chocolate Recipes – Because Only Dairy-Free Will Do!
Wondering where all the best vegan chocolate recipes are? Wonder no more, friend...you've just found yourself an amazing collection of choccy champs! This list of dairy-free chocolate recipes will turn even the staunchest non-vegan, so don't be scared to make and...
19 Beautiful Vegan Buddha Bowl Recipes To Fill Your Belly With
You would be forgiven for thinking that these vegan Buddha bowl recipes are compiled purely for photographic purposes only, but you'd be wrong. All of these plant-based bowls of goodness are as delicious to eat as they are to look at, and they're not all that...
25 Vegan Donut Recipes (For When Only Naughty Deliciousness Will Do)
Easy to make, but hard to resist, these vegan donut recipes are the perfect way to give in to your sweet cravings. While they could never be regarded as a health food per se, they are infinitely better for you than the non-vegan store-bought donuts (doughnuts...) you...
21 Wonderful Recipes For Vegan Pancakes To Flip You Out
Thanks to the Internet and the legions of brilliant bloggers, going plant-based has never been easier...and these perfect vegan pancakes prove my point. So, if you want to know how to make healthy pancakes, you're on the right page. From savory to sweet, these...
21 Perfect Vegan Pasta Recipes To Delight Your Dairy-Free Tastebuds
Finding decent vegan pasta recipes can be challenging. So many pasta dishes include either meat, dairy, or both in them as part of their traditional make up you'd be forgiven for thinking there would be only one or two plant-based options available. But, you'd be...
17 Vegan Overnight Oats Recipes That Make Mornings Magnificent
Vegan overnight oats are the number one way to start you day the stress-free way. Most mornings are busy, so all you want to do is grab something and start munching. These preprepared plant-based jars of joy are the answer, my friends! No cooking, no fussing....
21 Savory Vegan Snacks For When You Need A Healthy Nibble
Vegan snacks are versatile. They can see you through to mealtime, be served up as party nibbles with friends, or even taken in to work for when other healthy options simply aren't available. Whatever the reason, you need vegan light bites in your life! So, I've...
31 Delightfully Delicious Egg- And Dairy-Free Cupcake Recipes
Veganized sweet treats abound online, but is there anything more adorable than a delicious dairy-free cupcake recipe? I think not. So, with this in mind, I decided to pick a few of my absolute favorites and, well, the list kept on growing! Here's the result: over...
25 Vegan Cheese Recipes That Will Blow Your Dairy-Free Mind
Let's face it, vegan cheese recipes can be a little hit and miss. Even large scale vegan cheese manufacturers often struggle to get it right, so what chance do we have at home? Well, if you follow these dairy-free cheese recipes closely, you'll be getting cheesy in no...
19 Vegan Desserts And Puddings You Can Make At Home
Call them what you will, vegan desserts, puddings, sweets...whatever! All I know is that you need these recipes in your life! This list of deliciousness is sure to please you, your family, guests, neighbors, and just about anyone you decide to share them with. Get...
19 Brilliant Vegan Bread Recipes: Everything From Focaccia To French Loaves
Where would I be without a good vegan bread recipe or ten? Crying in the corner, that's where! I know, I know. Bread isn't exactly the healthiest thing in the world, but it can be made a whole lot healthier by following one of these beautiful recipes listed below....
Vegan Salads: 13 Deliciously Healthy Recipes You Need To Know About
Salad has managed to get itself a bit of a bad reputation over the years. Add the word vegan to the mix and you'll likely have a few friends rolling their eyes, but what do they know? They certainly haven't tried one of these delicious vegan salads, that's for sure!...
17 Tasty Tofu Recipes: Delicious Dinner and Super Supper Inspiration
Baffled by bean curd? You're not alone. Even seasoned vegans can become stuck when it comes to creating tantalizing tofu recipes. Thankfully, however, the world is now a much smaller place, so we now have access to some of the most fabulous foodie thinkers out there....
21 Sweet Vegan Peanut Butter Recipes You Need To Make
Peanut butter recipes have been a staple of many a kitchen over the years, but now many of those old favorites are getting a plant-based makeover...thank goodness! Prepare to be amazed! Raw Snickers Pie from Sprouted Routes Looking for something delish? Not only is...
Healthy Fast Food: 13 Amazing Vegan Recipes That Are Far From Junk
I'll bet any money you like that you have that one friend who thinks vegan food is all about nuts, seeds, and not a lot else. I'm right, aren't I? Well, these healthy fast food recipes are the perfect way to keep them quiet. From burgers to pizza, hot dogs to curry,...
21 Dairy-Free Ice Cream Recipes All Chilled Vegans Will Love
Summer. Winter. Who cares when! Dairy-free ice cream is a joy at any time of year, and when you can knock up your own with recipes like this, all the better! Knowing exactly what goes into your favorite frozen treat makes things a whole lot more palatable, which is...
21 Amazing Vegan Burger Recipes: Perfect Patties That’ll Blow Your Mind
Looking for a vegan burger recipe to satisfy your cravings? Look no further, my friend. I've put together a list of the most perfect plant-based patties to be found anywhere, and I just know you're going to fall in love with them. The only downside to this post is...
25 Brilliant Vegan Breakfast Recipes To Brighten Up Your Morning
Often touted as the most important meal of the day, it's hardly surprising to find there's a glut of vegan breakfast recipes to be found online. The problem is, well, a lot of them aren't very good. These, however, are so great you might even find yourself having them...
Vegan Brownies: 21 Recipes So Blissful You’ll Want To Make Them All
Going vegan doesn't mean going without, and these vegan brownies are solid proof of that! These delicious recipes by some of the world's top plant-based practitioners will have you donning your apron before the day is out, that's for sure. So, let's dive straight in,...
15 Tremendous Vegan Taco Recipes To Tantalize Your Tastebuds
I love a vegan taco. Take a delicious filling and wrap a beautiful tortilla around it for a hearty bite, what could be better? Thankfully, lots of professional food bloggers feel the same as me, so there's no shortage of vegan taco recipes to be found online. The...
33 Easy Vegan Dinner Recipes For When You Need Food Without Fuss
Supper. How many times have you walked round your local store with no clue as to what you're going to prepare later on in the day? I know it happens to me all too frequently. So, with this in mind, I decided to put together a list of easy vegan dinner recipes to give...
9 Super Savory Vegan Pie Recipes to Warm Your Heart
Who doesn't love pie? Whether it be topped with mashed potato or crumbly pastry, there's nothing quite like this hearty dish to warm the soul on a cold winter's evening. So, with this in mind, it's time to roll out (pun intended) some of the very best vegan pie...
13 Delicious Plant-Based Low Carb Smoothies To Start Your Day Right
Low carb smoothies can be a great way to start your day if you're looking to cut back on your carbohydrate intake, and these beauties are amongst the best I've found anywhere online. Naturally, I had to share! Some of these could even be considered keto smoothies, so...
How To Cook Canned Corn, And Why You Should!
It's often one of those things that ends up in your hand when you're searching the kitchen cupboards looking for something you can rustle up quickly, so knowing how to cook canned corn and turn it into something tasty can be a lifesaver. These golden nuggets are a lot...
13 Amazing Vegan Cheesecake Recipes To Make You Drool!
If ever there were a foodstuff that proves going plant-based doesn't mean missing out, vegan cheesecake is it. This decadent dessert was once the preserve of dairy dabblers alone but things have changed, as these scrumptious recipes show. So, enough chat. Let's dive...
Can You Eat Fig Skin? How To Enjoy The Fruit Of The Ficus Tree!
If you've ever felt your lips or tongue burn and tingle after eating fresh ficus fruits you may well wonder what's going on. What causes that sensation, and can you eat fig skin without experiencing that unpleasant feeling? Is it even safe to eat fig skin? In today's...
Vegan Burritos: 11 Awesome Recipes To Wrap Up And Lap Up
When you're in need of something satisfying, a vegan burrito is hard to beat. The problem is, which one to choose? There are so many different recipes online it can become a little confusing, but fear not my plant-loving pals, these are the best burritos on the 'net...
Can You Eat The Core Of A Pineapple? What Are The Benefits?
Ever peeled and cored one of these wonderful tropical fruits and wondered, Can you eat the core of a pineapple? I know I have. In fact, if you're anything like me, you've probably already had a secret nibble! So, to answer the pineapple core eating question, I decided...
15 Super Seitan Recipes For Magnificent Meat-Free Munching
Evil name, delicious taste. Seitan recipes are taking the -plant-based world by storm, and with good reason. This wheat gluten meat substitute is the perfect vehicle for all manner of flavors and offers an unrivalled texture that has even non-vegans hooked. It's...
15 Of The Best Sweet Vegan Waffle Recipes You’ll Find Anywhere
Ahh, waffles. Those wonderfully evocative fluffy, yet crispy, squares of dough. Thankfully, going plant-based doesn't mean giving up these oh-so-special treats now that some of the world's finest foodies have given us their brilliant vegan waffle recipes. Ready to...
How To Tell If Mushrooms Have Gone Bad: Are Your Fungi Finished?
Ever taken a bag of your favorite fungi from the fridge and wondered whether or not they're still good to eat? If you have, you've probably also wondered how to tell if mushrooms have gone bad, and that, dear reader, is what we're going to be exploring today. First,...
13 Delicious Vegan Pizza Recipes To Make You Cry With Joy
When first going vegan, one of the hardest things to give up is pizza...so don't give them up! Indulge yourself with these vegan pizza recipes from the world's finest food bloggers and you'll never need to turn to dairy again. Vegan Caprese Pizza Ashley of Blissful...
Best Wheatgrass Juicer: Which Masticating Extractor Should You Buy?
Kaffir Lime Leaves Substitute: Which Alternatives Work Best?
The problem with recipes that require weird and wonderful ingredients is that you can sometimes get caught out. This post on kaffir lime leaves substitute ideas is for those moments, but we'll also take a closer look at the ingredient itself and find a way to ensure...
How To Tell If A Coconut Is Bad (And How To Open And Store Good Ones)
We all know the many benefits associated with coconuts and their many products, but knowing when they are spoiled is rarely spoken about...until now! Want to know how to tell if a coconut is bad? Read on, dear reader, read on!Tips for picking a good coconutBefore we...
Dark Brown Sugar Substitute: What Can You Use Instead?
Although the lewd lyrics have absolutely nothing to do with baking, Mick Jagger and the boys wrote a song about the sweet stuff a few decades back...and if you're here looking for a dark brown sugar substitute, you might just get some satisfaction out of this post!...
How Long Does Spinach Last And How Do You Know When It’s Gone Bad?
I love spinach. Raw or cooked, it's not often I go more than a few days without eating a bunch of this glorious leafy green. However, for those of you who don't eat quite as much as I do, you may be wondering how long does spinach last, how do I know when it's gone...
Can You Freeze Cooked Spaghetti Squash? Yes! And Here’s How To…
As we discussed in our previous post on when to pick spaghetti squash, this winter wonder is perfect for days when you want to up your veggie intake, can't be bothered to take out the vegetable noodle maker, or simply go without pasta. So, wouldn't it be great if you...
When To Pick Spaghetti Squash (And, How To Ripen And Store Your Gourd!)
So, you've grown your first crop and things are looking good. However, knowing when to pick spaghetti squash is almost as important as those green fingers of yours if you want to get the most from your harvest. Going in with the secateurs too early or too late can be...
Dates Vs Figs: All You Need To Know And More
Dates vs figs? Argh, do we have to choose? Don't worry, that's not what this is all about. It's more of an in depth look at both to get a better understanding of what they're all about. In this post, we're going to look at everything from health benefits and...
9 Vibrant Vegan Pesto Recipes For Pasta And More
You'd think it would be simple, but finding a good vegan pesto recipe isn't the easiest task in the world. Many I've tried have turned out to be bland and frankly unpalatable, so I made it my mission to bring you a selection of the best plant-based pesto recipes on...
Tamarind Paste Substitute: What Can You Use Instead?
You've set your heart on cooking up a storm in the kitchen only to find that one of your key ingredients is missing from your cupboard...argh! Either that or your local store hasn't got what you want in stock, so now you're in a fix and need a tamarind paste...
Is Soy Sauce Vegan? (And Should You Be Eating It, Anyway?)
Is soy sauce vegan? There's been a lot of debate about this salty condiment of late, so I thought it was about time I put fingers to keyboard and gave you a definitive answer to this commonly asked plant-based query. What is soy sauce? Okay, so before we dig into the...
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13 Amazing Alcoholic Smoothie And Boozy Milkshake Recipes
Fancy making your favorite healthy beverage a little more adult? It's obvious that these bloggers did because they've come up with a range of alcoholic smoothie and boozy milkshake recipes that'll likely blow your mind! The whole vegan alcohol thing comes as a bit of...
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How To Tell If A Honeydew Melon Is Ripe (And What To Do If It’s Not)
So, you want to know how to tell if a honeydew melon is ripe, do you? Well, I don't blame you. After all, there are few things better than a juicy honeydew, but an unripe one leaves a lot to be desired. How to tell if a honeydew is ripe Farmers have to be careful when...
Surprising Results On Should You Switch Salt For Miso Paste
Everyone knows the danger of excess salt intake, and yet many of us still load up on the stuff. But is there another way to lift your food, get a salty hit, and lessen the health risks? How about if we switch salt for miso paste? No, that would be ridiculous, wouldn't...
Does Tahini Go Bad? How To Store Tahini And Extend Its Shelf Life
Does tahini go bad? Will those ground up sesame seeds turn rancid? If so, how long have I got and how do I tell? All this, and more, will be revealed in today's post! Those of you who've been reading my blog for a while will already know how much I adore hummus (check...
Vitamix Pro 750 Review: Is It The Right Blender For You?
Greetings plant lovers! Today, I'm going to be walking you through our Vitamix Pro 750 review...and boy am I excited about it. Why? Well, taking a look at what many consider to be the crème de la crème of blenders is the sort of thing that drives a plant-powered girl...
9 Of The Finest Vegan French Toast Recipes You’ve Ever Seen
Vegan French toast, anyone? Thought so ? Despite being 100% committed to the cause, there are still some dishes that have us hankering over days gone by...and French toast is one of them. If only someone would come up with a decent vegan version of this eggy bread...
How Long Does Hummus Last? (And How To Store It At Home)
Ahh, hummus (or is it houmous? Or maybe humus?...let's stick with hummus). Possibly the closest a savory snack can get to heaven on earth. Someone emailed the other day and asked me, "How long does hummus last?" I've never thought about it before. I've never had to!...
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Love homemade soup? Hate the mess of making it? Our best soup maker machine reviews show you the easiest way to make liquid goodness without the fuss!
15 Of The Best Vegan Bacon Recipes On The Net (#6 Made Us Dribble!)
Here they are, people, the most awesome vegan bacon recipes available anywhere online. What's that? You're not hungry? Well, you soon will be once you start scrolling, I promise. If there's one thing people talk about a lot when they first give up meat, it's just how...
Best Spiral Vegetable Slicer? Here Are 9 Top Veggie Noodle Makers
15 Essential Healthy Foods For Your Fridge Freezer
Adopting a healthier lifestyle should be built around what we eat, we all know that. But, what are the essential healthy foods that we need to have in our fridge freezers to ensure that we're getting all of the goodness that we need? Good question! Read on to find...
9 Reasons Why You Should Stop Drinking Milk
We get it. Tell someone to stop drinking milk and they'll think you're crazy, but there are good reasons to do so. For years, the dairy industry has done a great job of promoting its product. Campaigns such as Got Milk? have been pushed into homes globally, and their...
9 Vegan Food Myths Busted (And Plant-Based Truths Told)
We're constantly bombarded with information these days but, unfortunately, not all of it is good. Take the food that we eat as an example. It's a topic that the media love, but they don't always get things right, and that's a big reason why so many food myths take...
Vegan Nutrition: The Definitive Guide To Plant-Based Diet Nirvana
Regardless of whether you are just starting out on your plant-based journey or have been embracing veganism for years, understanding vegan nutrition is essential if you want to live a happy, healthy life. Unfortunately, there are a lot of myths, misconceptions and...
What Are the Different Types of Vegetarian Diet?
The confusion surrounding the different types of vegetarian diet never ceases to amaze us here at Happy Happy Vegan. When most people are asked what a vegetarian is, their response is probably usually something along the lines of "Someone who doesn’t eat meat." I am...
What Are The Healthiest Sources Of Fat For A Vegan?
For our bodies to function to their full capacity and to maintain a healthy weight, it is important to eat a nutritious and balanced diet that includes all the food groups in the right proportion. So, questions such as "What are the healthiest sources of fat for a...
Is A Healthy Vegan Diet Expensive? These 15 Foods Say No!
Vegans get asked a lot of questions about the lifestyle, but one that comes up time after time is, "Isn't living on a vegan diet expensive?". Well, we're happy to report that it really isn't. Not only that, we've gone and made a list of 15 fabulous foods that prove...
9 Top Tips To Help Reduce Oil Intake (And Why You Should)
We all know that we should reduce oil intake as much as possible, but how many of us actually know how to eat less oil? Come to think of it, how many of us really know why reducing oil intake is advisable? Well, we've given this a little thought here at Happy Happy...