5 Calcium Facts That’ll Rock Your Bones


Calcium is one of the first things any vegan gets asked about, usually directly after, So, what exactly do you eat? It only seems right, then, that we have a list of calcium facts right here on our site. Arming yourself with the knowledge that follows will allow you to fend off those inevitable questions from well-meaning … Read more

Vegan Nutrition: The Definitive Guide To Plant-Based Diet Nirvana


Regardless of whether you are just starting out on your plant-based journey or have been embracing veganism for years, understanding vegan nutrition is essential if you want to live a happy, healthy life. Unfortunately, there are a lot of myths, misconceptions and outright nonsense surrounding vegan nutrition. Some people still flat out believe that is … Read more

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